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Black Beluga Lentil Salad

By October 10, 2012Food

This lentil salad reminds me of my favorite grey cashmere cardigan

– I can dress it up, I can dress it down, I can wear it anywhere, and it fits me just right.  It never ever lets me down.  So, too this lentil salad, which has evolved over almost three decades, tweaked by my mother and my sister and finally me.  The origins are a similar dish served by a good friend of the family named Louise.  Louise was a lentil zealot – I believe she would have served them over vanilla ice cream if pressed, and I think most of the people at her table would have ate them without putting up a fuss.

About Black Beluga Lentils:

My choice of lentil for this salad is the black “beluga” lentils, called so because they resemble grains of black caviar.  I think they are almost as good.   Beluga lentils are a better choice in a salad than red lentils, used in Red Lentil and Carrot Soup because they hold their shape and have a less gummy flavor that the conventional green lentil.   You can find them easily in Moscow at most supermarkets, or if you are not in Moscow, at better food stores or online.

Black Beluga Lentil Salad pairs incredibly well with lamb and game – I don’t think lamb has made one single appearance on my table without them.   When I have them in the fridge, they make a great lunch, topped with poached chicken, roasted vegetables, or goat cheese.   If you want to bulk this salad up, try adding some steamed potatoes and carrots.   They are served at room temperature, so they are one of those reliable dishes you can make ahead of time and whisk to the table without a lot of fuss.


Dear Readers:

What are your favorite ways to eat lentils?  Do you have a favorite dal recipe?  I’m in the market for one!  Let us know by hitting the comment button below.  If you’ve made this recipe — or if you just think it is a great idea, give us a little matriyoshka love below, won’t you?


Try Other Recipes Like This One on The Moscovore:

Wild Rice Salad

Quinoa Salad

Red Lentil and Carrot Soup


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